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  • Affirmation: Mindful breathing sustains and energizes me November 30, 2021
    Each inhalation energizes me. When I use more of my breathing capacity, I immediately feel more vibrant. My face begins to glow. Each exhalation is an opportunity for cleansing and purification. I release stale air and toxins from my body. Deep and relaxed breathing calms me and puts me at ease. It strengthens my heart. […]
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  • Career Monday: Single Mom? Use Online Courses to Get Ahead! November 29, 2021
    Now that you’ve entered the world of single parenthood, you’ve probably realized it comes with its own set of challenges. Playing the role of both mother and father can be tough. As a single parent, you want to do what’s best for your child, but you want to continue to better yourself. But you probably […]
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  • Q&A: What is concerted activity? November 25, 2021
    In general, concerted activity takes place when employees act as a group (in concert) for their mutual aid or protection. This includes activities like discussing the terms and conditions of their employment, such as pay, benefits, treatment by management, dress codes, workplace policies, or scheduling. This activity – when engaged in by non-supervisory employees – […]
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